Are you an athlete with braces? Don't let your orthodontic treatment hold you back from giving your best performance on the pitch or court. Here's everything you need to know about sports and braces to keep your smile safe and shining:
1. Get a Mouthguard:
- A custom-fitted special orthodontic mouthguard is essential for protecting your braces, teeth, and mouth during sports activities.
- A mouthguard specifically designed for athletes with braces provides extra cushioning and protection e.g. Shock Doctor™ or Opro™
2. Proper Care and Maintenance:
- Clean your mouthguard regularly with soap and water, and store it in a clean, ventilated container when not in use.
- Inspect your mouthguard for any signs of wear or damage, and replace it as needed to ensure optimal protection.
3. Always Wear Your Mouthguard:
- Wear your mouthguard during both training and matches to protect your braces from impact injuries.
- Even non-contact sports like basketball and soccer pose a risk of injury to your braces, so it's essential to wear your mouthguard consistently.
4. Minimise High-Risk Activities:
- Some sports and activities pose a higher risk of injury to your braces, such as boxing and martial arts.
- Consider reducing high-risk activities or taking extra precautions, such as wearing additional protective gear, if participating is necessary.
5. Emergency Protocols:
- In case of a sports-related injury to your teeth, contact your dentist and the clinic immediately for help.
- If a wire breaks or a bracket becomes loose, cover any sharp edges with orthodontic wax and schedule an appointment for repair.
6. Protect Your New Smile:
- You've put the time, cost and effort into getting a new smile - don't forget to ask the clinic about custom mouthguards to protect your teeth after you have your braces removed.